Calasanz Martinez
Calasanz is the creator the Calasanz System, a combination of various martial arts and a unique system of holistic exercises called Physical Arts, which improve strength, tone, flexibility, endurance, balance, coordination, muscle unity, and well-being for all. http://www.interdojo.com
Articles by this Author
To Affiliate or Not Affiliate
- By Calasanz Martinez
- Published 11/16/2008
- Martial Arts
- Unrated
If you are looking for a martial arts school, beware of basing your judgment just because a school is endorsed by an accredited organization.
Learn to Punch First!
- By Calasanz Martinez
- Published 10/28/2008
- Martial Arts
- Unrated
In today's world of martial arts, a fighter must be well rounded ad be able to fight on their feet and the ground, but it is critical to have good striking skills when you first begin training.
Training the Street Fighter
- By Calasanz Martinez
- Published 10/20/2008
- Martial Arts
- Unrated
An instructor must take a special approach when dealing with street fighters in their dojo. But if done right, it can be rewarding!
The Next Level: Making Progress in the Martial Arts
- By Calasanz Martinez
- Published 10/18/2008
- Martial Arts
- Unrated
A good martial arts program and instructor should push you to reach higher and higher levels of progression.
Physical Activity Guidelines for Americans and the Martial Arts: A Complete Package
- By Calasanz Martinez
- Published 10/18/2008
- Martial Arts
- Unrated
Its no secret that Americans list low among the rest of the world when it comes to being healthy. Here is a suggestion for exercise in light of a new release put out by the U.S. Department of Health and Human Services.
Why You Should Avoid "Style Hopping"
- By Calasanz Martinez
- Published 10/8/2008
- Martial Arts
- Unrated
Going from style to style without a good foundation can leave you confused and limit your ability to excel in the martial arts.
The Eyes Have It! Eye Contact and the Martial Artist
- By Calasanz Martinez
- Published 10/8/2008
- Martial Arts
- Unrated
Both eye contact and area of focus are 2 very important factors in martial arts training.
Don't Empty Your Cup, Just Check Your Ego At the Door
- By Calasanz Martinez
- Published 10/6/2008
- Martial Arts
- Unrated
A different perspective on the ancient martial arts wisdom "empty your cup".
Dealing With Troublemakers: Rival Schools and Street Fighters
- By Calasanz Martinez
- Published 10/6/2008
- Martial Arts
- Unrated
Opening a martial arts school comes with quite a bit of responsibility including dealing with rival schools and trouble makers. Here's some suggestions on how to deal with them.
The Fitness Alternative: Choosing Martial Arts for Your Exercise Routine
- By Calasanz Martinez
- Published 09/26/2008
- Martial Arts
- Unrated
Tired of the gym? Don't like the atmosphere? Not making progress? Well then consider martial arts for your next fitness routine.