San Antonio's Karate Plus Martial Arts Personal Development Center in San Antonio, Texas WINS 2009 Nickelodeon's Parentsconnect Parents' Picks Award for “Best Martial Arts Class”.

If you are looking for a martial arts school, beware of basing your judgment just because a school is endorsed by an accredited organization.

Knowing Chi is only the first step in being able to utilize it and manipulate it. It is one of the things that are rarely taught in most martial arts. Therefore in order to be able to use this energy, you must be able to feel and recognize it. You must have an awareness of it.

In today's world of martial arts, a fighter must be well rounded ad be able to fight on their feet and the ground, but it is critical to have good striking skills when you first begin training.

An instructor must take a special approach when dealing with street fighters in their dojo. But if done right, it can be rewarding!

A good martial arts program and instructor should push you to reach higher and higher levels of progression.

Its no secret that Americans list low among the rest of the world when it comes to being healthy. Here is a suggestion for exercise in light of a new release put out by the U.S. Department of Health and Human Services.

Going from style to style without a good foundation can leave you confused and limit your ability to excel in the martial arts.

Both eye contact and area of focus are 2 very important factors in martial arts training.

A different perspective on the ancient martial arts wisdom "empty your cup".